The Zen Room

Meditation Made Easy

Guiding you from Mourning to Light

with tender compassion

and profound kindness.

Sadie's guided meditations gently lead you to find your equilibrium and inner peace. Meditation, when practiced regularly, moves you towards acceptance, healing, and ultimately, a sense of lightness and serenity.

Become part of a supportive group to experience:

- Better and deeper sleep

- A safe space to share your personal journey

- Less stress

- Inner peace and self-discovery

- More joy and happiness

For more info. on The Zen Room:

Why Join the Zen Room?

Zen Room Review:

It’s dynamic and thrilling, every week you don’t know what Sadie is going to come up with but it’s always what I need. The value is I can watch the recordings more than once and I can’t wait for Mondays because I’m looking forward to meditating. Sadie’s descriptions and instructions are simple and easy to follow.